Understanding ADHD in women is key for getting the right diagnosis and treatment protocol in place. Many of my clients who seek a diagnosis are not seeking medication management for various reasons, but would like to understand themselves and their neurotype better. Diagnosis can be a great tool to use when lobbying for accommodations at work or school, or even an important professional exam.

Research has shown that in-person methods of therapy produce comparable results to telehealth or online therapy. It can be challenging to have enough consistency in therapy for results to be clear if you often miss therapy by no fault of your own. Online therapy allows greater flexibility since calls can take place anywhere that you can have privacy.